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Why Should You Match Your Swing with Your Body Type?

In this post, out basic assumption is that different types of body will need different approaches to make a swing. A couple of those possibilities are small but are important to consistency and success on the golf course. In general, our bodies are often different right from birth, which means they would develop differently.

I do not play frequently enough and really have much greater expectation than I need, even that I have studied this game very hard. The real issue is that I am often plain inconsistent and could not deliver the golf club routinely to the strike or contact area in the same way. The shoulders, the wrists, the left and right knees, the club route, and speed all are essential elements of the impact and swing that have been discussed by almost every golf player.

So how can we make a repeatable contact and good solid when the body changes? Let’s take a look at the career of some professional players to have some clues. We could learn from a lot of golf instructors and their analytical result, golf tools, and swing planes to help us enjoy a game or break the 80 scores.

In general, we can see that body types, age, and injuries, changes to legs, knees, hips, and shoulders in a golf swing is the reflection of injury history over the past few years and our body types. This would eventually help you to control and transfer the energy to a golf ball in an acceptable fashion.

Now let’s move to a solid base known as the Golf home, which is basically a construction comparison or the series of command in dynamic movement and construction. It refers the distribution of depth – D, width – W, and height - H to manage the double rotation in 3 dimensions. During a swing, the result is the square footage or the covered area. Although there are just 3 models, blueprints for creating a Golf home are similar to making a real house. In addition, it is the reason why we need to see each swing from another perspective and know the body integration in our swings.

To make use of our body, first, we need to understand the differences and how they determine 3 dimensions. The D, W, H locations are the gravity center in place and let a golf player transfer potential energy to kinetic power through rotational motion. Connecting the D, W, and H to the gravity center would sharpen the key perspectives that are necessary for the skeleton placement, which often distributes the weight, or “mass,” of a golf player to make use the most of his strength and gravity. Proper distribution of your mass plays an important role in the puzzle. The angle of every skeleton joint, in fact, is often predetermined by your type of body. We could introduce to you top three most common types of body at the joints and apply those points as the base for making a successful rotation.

In general, the dynamic move in a golf swing is the double rotation following by a free-falling action to the strike point of a golf club’s head. To maximize the chance of repetition in which the management and distribution of mass are decided mostly by personal flexibility, strength, and body, all points need to act in co-ordination.

Our concept and theory are simple. The golf swing is basically a dynamic rotational move that travels, which is contrary to running or walking. So to make a sound swing, you should know how to make a Golf home from the inside out, while still bearing in your mind the type of body and any injuries in the past few years.

If you are a passionate golf player and are struggling to find out a sound swing that would allow you to hit the golf ball like many professional golf players, you need to understand that it will never become true. The only way to make a swing like an expert is to be an expert. You need to have their weight, their strength, their height, have their length strength, the center of mass, and torso length. Then the perfect swing of a profession golf player could be used to send the club face to the golf ball in the same movement. Since you are not an expert, you need to have a better knowledge of your own body and the way it affects a golf swing and rotations.

To sum up, it is a long-life process that would continue in the next coming years. But for now, let’s rejoice and enjoy our differences and do not fight the natural structure. It is always better to swing in control, swing balanced, and swing easy.​

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