Category Archives for "Golf Fitness"

A PROPER ROUTINE TO WARM UP IN GOLF

Warming up in golf is an important part of a game. Golf is not noted for being as physically challenging as other types of sport such as basketball, soccer or football – that is a given. Only because you are not likely to suffer some injuries as a professional player, it does not mean that […]

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HOW TO GET MENTAL TOUGHNESS IN A GAME OF GOLF?

Have you ever found out how you could get the level of toughness in your mind that golf players, the celebrities and professional stars in sports in a very similar way have achieved? The answer is obviously simple. That is patience, the ability to stay calm without complaining in any bad situations. Great patience is […]

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LOWER THE GOLF HANDICAPS BY GOLF FITNESS

Chance is that if you are a keen golf player, you would love to become a handicap golf player with just one digit number. So what do those professional golf players have that you do not? You could be thinking that they are just “a better golf player,” and that could be probably true, but […]

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WEIGHT TRAINING EXERCISES FOR A GOLF SWING

Do you want to make a golf swing with more power? Are you attracted by a better score in the golf game? Would you want to have a lower handicap? One of the best ways that you could do to improve a golf swing and your whole game significantly is to take participation in the […]

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GOLF TIP AND EXERCISE FOR PROFESSIONAL GOLF PLAYERS

If you are a professional golf player, do not give up and do not fall into the idea that it is mostly downhill from the location of the golf ball. No way! In fact, you have a couple of perfect years ahead of you in your golf career, but you have to take a different way to […]

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GOLF SWING EXERCISES TO IMPROVEFLEXIBILITY INYOUR GAME

Exercise For Flexibility Based On A Golf Swing Aiming which muscles to use during a golf swing is a method that simply cannot be neglected. Stretching your muscles based on a golf swing would not just lead to better result, but it would also produce faster result too. In a typical golf swing, there are […]

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AN EFFECTIVE EXERCISE FOR THE GOLF SWING

It is essential for a golf player to make his golf swing become perfect. In fact, there is a wide variety of styles to select from and the perfection of a golf swing is the key for a great game of golf as it is the basis of any games. Not being able to make […]

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EXERCISES TO IMPROVE YOUR STRENGTH IN GOLF

If you have ever known about a Workout Routine For Improving Golf Strength, you could realize that it could be rather a hell to complete and even more time-consuming than you would expect. Nevertheless, this is not totally true. Golf Strength Exercise – No need for a gymnasium When anyone thinks of any kinds of […]

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THE FITNESS BUSINESS

There are some health benefits of the gorgeous game of golf. It’s time to stay fit while having fun. Just how healthy is a round of golf? Golf has many aspects that can contribute to healthy living. From the fresh air you are breathing when playing to the walking of up to eight kilometers during […]

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USEFUL TIPS TO AVOID BACK INJURY FOR A GOLF PLAYER

Golf is challenging enough for a player without facing with the pain in the back, hip and leg. If you are suffering from the injury in your lower back or pain in the sciatic nerve, then it could probably have a negative effect on a golf game. In fact, that is in case that you […]

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